Bianca, Professional General Therapist
Welcome to my website! I’m Bianca, a qualified therapist dedicated to helping individuals navigate life’s challenges and achieve lasting well-being. With over 10 years of experience, I’ve honed my skills in providing compassionate and effective counselling and therapy services.
Qualifications and Experience
- Registered under COMENSA through the Simic Institute
- Over a decade of experience and over 500 practical hours in the field
- Many, many testimonials from clients who have achieved instant success
Areas of Expertise
I offer a wide range of services specific to you, including:
- Mental and Physical Health: Addressing a variety of psychological concerns to support overall well-being and physiological challenges, such as fertility or post-operative care.
- Hypnotherapy: Utilising guided relaxation to access the unconscious mind and facilitate positive change.
- NLP: Understanding the correct use of Neuro Linguistics (the language of the brain).
- Trauma Counselling: Helping individuals recover from traumatic experiences to avoid long-term negative impacts.
- Life Coaching: Setting and achieving goals, overcoming obstacles, and enhancing quality of life.
- Cognitive Therapy: Guided techniques to achieve goals.
- Study Training: Improving study skills, time management, and academic performance.
- Personal Development: Growing, learning, and achieving full potential.
- Individual Therapy: Personalised sessions to address specific needs.
- Couples Counselling: Improving communication, resolving conflicts, and strengthening relationships.
- Family Therapy: Addressing family dynamics and improving communication.
- Prenatal and Postnatal Care: Providing emotional support and guidance during pregnancy and postpartum.
- Business Coaching: Enhancing business skills, strategies, and success, as well as team building.
Therapy Approach
My approach is centred on creating a safe and supportive environment where individuals can explore their thoughts, feelings, and experiences. Combining psychological, physiological, and mental behavioural patterns to create permanent ecological symmetry and congruity. I believe in a holistic approach that combined with Psychiatric and Phycological Medical Practices, focusing on the interconnectedness of the mind, body, and spirit.
Key elements of my approach include:
- Cognitive-Behavioural Therapy (CBT): Identifying and resolving negative thought processes.
- Mindfulness and Meditation: Cultivating present-moment awareness and reducing stress.
- Hypnotherapy: Accessing the unconscious mind for healing and mental stability.
- Body-Focused Therapies: Addressing physical and emotional tension.
- Nature-Based Therapies: Leveraging the benefits of nature for well-being.
- Personalised Counselling: Tailoring treatment plans for individuals.
By combining these elements, I will help clients achieve permanent healing, empowerment, reduced stress, and improved quality of life.
You are ready to start your journey towards well-being.
I look forward to learning more about you. Come enjoy a coffee with me.