CPR and First Aid
CPR and First Aid
Karaglen Office
Welcoming Survival CPR to TLC Therapies and Training Centre

We are excited to announce that TLC Therapies and Training Centre will be collaborating with Survival CPR to host a variety of life-saving and medical training courses on the importance of CPR, child & baby care, and first aid. This training will take place at our premises and will be a fantastic opportunity for everyone […]

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Sometimes We Flow, Sometimes We Grow
Mental Wellbeing
Sometimes We Flow, Sometimes We Grow

Life is a series of lessons, exhaustingly so. When is enough really enough? We grow, we learn, we grow some more, we come from bad situations and bad relationships, and it’s all on repeat. Why? How much does society really dictate our existence? We know our parents wanted us to be rocket scientists, but 100 […]

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My Padded Cell
Mental Wellbeing
My padded cell

A serious note, as always. Mental health is not what it seems. I can see you imagining a crazy person in a white strapped-up coat in a padded cell. We were taught that. We were also taught that mental health is something that carries shame. The only shame we should have is losing someone to […]

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Hats
Mental Wellbeing
Too many hats

Good morning, noon, and night friends from afar! As always, thank you for following TLC Therapies. By now, you know this blog is geared toward the generic. So, regardless of your space in life right now, we recognize that we all still suffer some seemingly overwhelming feelings. Yes, I am wearing a hat; it’s metaphorical, […]

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Karaglen Office
TLC Therapies and Training Office at Karaglen Shopping Centre

We are delighted to announce that TLC Therapies and Training has moved to our new office! Our new space, situated upstairs at our fresh premises, is designed to provide a more comfortable and welcoming environment for all. We eagerly anticipate seeing you and working together to continue your journey toward lasting well-being and personal growth. […]

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Mental Wellbeing depressed man
Mental Wellbeing
Mental Well-Being: When is the Right Time to Seek Professional Help?

If, like me, or most people really, you’ve found yourself feeling anything but fantastic, it’s time to seek help. This is a personal journey for me as I only truly experienced depression after having my first baby. Feeling awkward, confused, and alone made it that much harder to seek help. I consulted my GP, my […]

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