Category: Mental Wellbeing
Mental Wellbeing
Universal Law
The Power of Cause and Effect in Mental Health: Transforming Your Life Through Conscious Choices
Have you ever wondered why certain emotions seem to follow you wherever you go? Or why some patterns in life keep repeating? The answer lies in a fundamental principle of existence—the Law of Cause and Effect. Understanding this concept can help you break free from unwanted cycles and create a future filled with growth, healing, […]
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Mental Wellbeing
Personal Breakthrough Experience
Taking Control of Your Life: Why Managing Your Own Life Matters
Taking control of your life is one of the most empowering decisions you can make. When you don’t actively manage your own path, life can feel overwhelming and directionless. Many people struggling with uncertainty experience stress, anxiety, and self-doubt. But the good news? You have the ability to change that. In this blog, we’ll explore […]
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Mental Wellbeing
Personal Breakthrough Experience
Personal Growth Inspiration: A Heartfelt Message from Bianca
Personal growth inspiration is something we all seek, especially in challenging times. In her latest video, Bianca shares an uplifting message about finding inner strength and embracing life’s hurdles with courage and resilience. If you ever question why you do the things you do or think the things you do, watch this video on our […]
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Mental Wellbeing
Personal Breakthrough Experience
Personal Breakthrough Experience: Transform Your Life
Have you ever felt like you’re running on a hamster wheel, expending enormous energy but never really moving forward? Do traditional therapy sessions leave you feeling like you’ve only scratched the surface of your challenges? A Personal Breakthrough Experience (PBE) offers a way to achieve profound, lasting change in just two days at TLC Therapies […]
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Mental Wellbeing
Sometimes We Flow, Sometimes We Grow
Life is a series of lessons, exhaustingly so. When is enough really enough? We grow, we learn, we grow some more, we come from bad situations and bad relationships, and it’s all on repeat. Why? How much does society really dictate our existence? We know our parents wanted us to be rocket scientists, but 100 […]
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Mental Wellbeing
My padded cell
A serious note, as always. Mental health is not what it seems. I can see you imagining a crazy person in a white strapped-up coat in a padded cell. We were taught that. We were also taught that mental health is something that carries shame. The only shame we should have is losing someone to […]
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Mental Wellbeing
Too many hats
Good morning, noon, and night friends from afar! As always, thank you for following TLC Therapies. By now, you know this blog is geared toward the generic. So, regardless of your space in life right now, we recognize that we all still suffer some seemingly overwhelming feelings. Yes, I am wearing a hat; it’s metaphorical, […]
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Mental Wellbeing
Mental Well-Being: When is the Right Time to Seek Professional Help?
If, like me, or most people really, you’ve found yourself feeling anything but fantastic, it’s time to seek help. This is a personal journey for me as I only truly experienced depression after having my first baby. Feeling awkward, confused, and alone made it that much harder to seek help. I consulted my GP, my […]
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