Category: Schools Program

morning routine brain rewiring
Anxiety
Hypnotherapy
Mental Wellbeing
Personal Breakthrough Experience
Schools Program
10-Minute Morning Routine That Rewires Your Brain for Success

You’re hitting snooze for the third time. Your phone buzzes with notifications before your feet even touch the floor. By 7 AM, you’re already feeling behind, scattered, and reactive rather than purposeful. What if I told you that just 10 minutes each morning could completely transform how your brain responds to stress, opportunity, and challenge? […]

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Burnout and Balance
Anxiety
Mental Wellbeing
Schools Program
Study Burnout: When Good Students Hit the Wall

You’re Not Alone in Feeling Exhausted You’re staring at your textbook, but the words blur together. Your brain feels like it’s wading through molasses, and that spark you once had for learning? It’s gone, replaced by a heavy fog of dread. Sound familiar? You’re not failing, you’re experiencing burnout. As a therapist at TLC Therapies […]

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Giving Back
Mental Wellbeing
Relationships
Schools Program
Giving Back

We at TLC are excited to announce our school give-back program! Designed to give teachers a gift of gratitude by teaching them behavioural skills of their students and themselves to make teaching fun again, not just for the learners, but for themselves. This enables an uplifted and more positive and energetic platform for progress. I […]

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