
Emergencies can strike without warning, and knowing how to administer first aid and CPR can make all the difference. Picture a moment where your quick actions save a life or help someone recover smoothly. First Aid and CPR training are essential skills that empower you to make a real impact when it matters most.


Why First Aid and CPR Training Are Essential
Accidents and emergencies have a way of catching us off guard. They can happen anywhere, to anyone, at any time. That’s why the Occupational Health and Safety Act 85 of 1993 and the Department of Labour require workplaces to have trained first aiders and essential first aid resources. By complying with these regulations, businesses not only meet legal requirements but also create a safer environment for everyone.
Your Trusted Partner for First Aid Training: TLC Therapies and Training Centre
At TLC Therapies and Training Centre, we are passionate about first aid and CPR. Our comprehensive training course equips participants with the vital skills and knowledge needed to respond effectively to emergencies. Whether it’s minor injuries or life-threatening situations, our course covers it all.


What to Expect from the First Aid and CPR Course
Our First Aid and CPR course is engaging, informative, and practical. Here’s a glimpse into what you’ll learn:
- Introduction to First Aid: We cover the principles of first aid, legal aspects, and how to ensure scene safety.
- Anatomy and Physiology Basics: Understand the human body’s structure and functions to provide effective first aid.
- Emergency Assessment: Learn how to assess emergency situations quickly and accurately.
- Life-Saving Procedures: Master the techniques of cardio-pulmonary resuscitation (CPR) and how to handle choking incidents.
- Common Injury Treatment: Gain skills to treat bleeding, wounds, burns, fractures, sprains, strains, and more.
- Specialized Care: Learn to manage head, spinal, chest, and abdominal injuries, as well as environmental emergencies like bites, stings, and poisoning.
- Record Keeping: Understand the importance of triage and accurate record-keeping during emergencies.


Course Duration and Certification
Our course includes about 5 hours of facilitation and practical learning assignments. Once completed, you’ll receive a certificate within 14 days, validating your new first aid and CPR skills.
Be Prepared, Be a Hero
Investing in First Aid and CPR training with TLC Therapies and Training Centre is more than just meeting legal requirements—it’s about empowering yourself to make a difference when it matters most. Whether you’re a business owner, manager, or employee, having these skills can make you a reliable first responder in any emergency.
Ready to become a lifesaver? Sign up for our First Aid and CPR course today and be prepared to make a real impact.