Tag: mental wellbeing

Have you ever felt like you’re running on a hamster wheel, expending enormous energy but never really moving forward? Do traditional therapy sessions leave you feeling like you’ve only scratched the surface of your challenges? A Personal Breakthrough Experience (PBE) offers a way to achieve profound, lasting change in just two days at TLC Therapies […]

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CPR and First Aid

Events

Karaglen Office

Join Us for an Exciting Open Day at TLC Therapies and Training Centre

We are thrilled to invite you to our Open Day event at TLC Therapies and Training Centre on 1 February 2025. Time: Between 10am to 2pm. It will be a fantastic opportunity for you to meet our dedicated therapists and discover the range of supportive services we offer for children and families. You are invited […]

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Mental Wellbeing

Too many hats

Good morning, noon, and night friends from afar! As always, thank you for following TLC Therapies. By now, you know this blog is geared toward the generic. So, regardless of your space in life right now, we recognize that we all still suffer some seemingly overwhelming feelings. Yes, I am wearing a hat; it’s metaphorical, […]

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Mental Wellbeing

Mental Well-Being: When is the Right Time to Seek Professional Help?

If, like me, or most people really, you’ve found yourself feeling anything but fantastic, it’s time to seek help. This is a personal journey for me as I only truly experienced depression after having my first baby. Feeling awkward, confused, and alone made it that much harder to seek help. I consulted my GP, my […]

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