Tag: Trauma
Hypnotherapy
Mental Wellbeing
The Hidden Trauma Living in Your Body: How Hypnotherapy Can Help
Your shoulder blade has been aching for months. No amount of stretching helps. Your stomach churns every time you walk into certain rooms. You can’t explain why. Your jaw clenches so tightly at night that you wake up with headaches. The dentist says there’s nothing physically wrong. Here’s something fascinating that most people don’t realise: […]
Read More
Mental Wellbeing
Personal Breakthrough Experience
Taking Control of Your Life: Why Managing Your Own Life Matters
Taking control of your life is one of the most empowering decisions you can make. When you don’t actively manage your own path, life can feel overwhelming and directionless. Many people struggling with uncertainty experience stress, anxiety, and self-doubt. But the good news? You have the ability to change that. In this blog, we’ll explore […]
Read More
Mental Wellbeing
Personal Breakthrough Experience
Personal Breakthrough Experience: Transform Your Life
Have you ever felt like you’re running on a hamster wheel, expending enormous energy but never really moving forward? Do traditional therapy sessions leave you feeling like you’ve only scratched the surface of your challenges? A Personal Breakthrough Experience (PBE) offers a way to achieve profound, lasting change in just two days at TLC Therapies […]
Read More
CPR and First Aid
Karaglen Office
Is Your Workplace Compliant? Understanding First Aid & CPR Requirements in South Africa (OHS Act)
In South Africa, the safety of your employees and students is paramount. Are you confident your school or company meets the legal requirements for First Aid and CPR? The Occupational Health and Safety (OHS) Act, 1993, mandates that workplaces and educational institutions provide a safe environment, which includes being prepared for medical emergencies. At TLC […]
Read More
CPR and First Aid
Events
Karaglen Office
Join Us for an Exciting Open Day at TLC Therapies and Training Centre
We are thrilled to invite you to our Open Day event at TLC Therapies and Training Centre on 1 February 2025. Time: Between 10am to 2pm. It will be a fantastic opportunity for you to meet our dedicated therapists and discover the range of supportive services we offer for children and families. You are invited […]
Read More
Mental Wellbeing
Mental Well-Being: When is the Right Time to Seek Professional Help?
If, like me, or most people really, you’ve found yourself feeling anything but fantastic, it’s time to seek help. This is a personal journey for me as I only truly experienced depression after having my first baby. Feeling awkward, confused, and alone made it that much harder to seek help. I consulted my GP, my […]
Read More