Category: Relationships
Anxiety
Hypnotherapy
Mental Wellbeing
Personal Breakthrough Experience
Relationships
Online Therapy: Quality Mental Health Support From Anywhere in South Africa
You’ve been thinking about therapy for months now. Maybe years. But here’s the thing: the closest therapist who actually gets what you’re dealing with is three hours away in Johannesburg. Or your schedule is so packed that adding a commute to therapy feels impossible. Or honestly? The idea of sitting in a waiting room makes […]
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Anxiety
Mental Wellbeing
Relationships
What Your Arguments Really Reveal About Your Relationship
You’re standing in the kitchen, voices raised over something as mundane as whose turn it was to unpack the dishwasher. But here’s what I’ve learned after years of sitting with couples in my therapy room: that argument? It’s rarely about the dishes. Your heated exchanges are like emotional X-rays. They show me exactly where the […]
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Mental Wellbeing
Relationships
Schools Program
Giving Back
We at TLC are excited to announce our school give-back program! Designed to give teachers a gift of gratitude by teaching them behavioural skills of their students and themselves to make teaching fun again, not just for the learners, but for themselves. This enables an uplifted and more positive and energetic platform for progress. I […]
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Mental Wellbeing
Relationships
What to Expect from Therapy in South Africa: Your Supportive Journey with TLC Therapies
Welcome to TLC Therapies and Training Centre. Here is what to expect from therapy in South Africa. Whether you’re joining us in person or through online sessions across South Africa, starting therapy is a courageous step toward understanding yourself better. At TLC Therapies, Bianca (our neuro therapist) creates a warm, judgment-free space where your growth […]
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Relationships
Love vs. Family: Navigating Relationship Struggles
When Love Is Tested by Family Rejection Love, in its purest form, is meant to unite, heal, and uplift—but what happens when love faces opposition from the very people who should celebrate it? Family rejection is one of the most painful hurdles couples can face, and in South Africa, where family bonds run deep, navigating […]
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